5 Unique Ways to Relax
In the blog post “How to Relax and Be Stress-Free ” we talked about the fact that modern society has made life extremely stressful. You probably already know of many relaxation techniques, such as deep breathing, meditation, working out, listening to music, etc. We were curious to see how people in different parts of the world deal with stress, so we searched the web for other interesting ways to relax.
Here are five unique ideas:
Relaxing Amusement Baths
People in Japan indulge in a unique spa experience where they bathe in red wine, sake, green tea or coffee! Their rich aroma and anti-oxidant properties are said to rejuvenate the body and help recover from fatigue.
3D Chocolate Printing
A company has unveiled a 3D chocolate printer that makes different designs in milk, dark, or white chocolate! Creating chocolate designs at home could be a fun and delicious way to relax after a long day.
In many countries belly dancing is a form of exercise. It is thought to relax the mind and body because it requires a great amount of concentration in one area of the body and the flowing movements help soothe the mind.
The Alpha Egg
It is said that the body can’t differentiate between real and fake laughter. Laughter yoga has spread across 100 countries and has become an exercise routine that lowers the levels of stress hormones in the blood. Those who practice laughter yoga say that it changes one’s mood, brings positive energy and helps them remain cheerful.
You can find more unique ways to relax here.